With the help of the Apple iPhone 7 and 9, anyone can now test their blood pressure accurately and monitor it well. As per the traditional method, one must visit the doctor or use a sphygmomanometer to check the blood pressure. But according to the present time innovation, we can check our blood pressure at home, our office, or anywhere with the help of fully automated situations.
Some of these cases are also capable of syncing with the Apple Watch to keep track of full blood pressure readings or monitor more data. We know more about how to use the Apple Watch to measure blood pressure.
What Is Blood Pressure?
According to Eric H. Bronstein, M.D., director of cardiothoracic surgery at King’s Daughters Medical Center in Ashland, Kentucky. Blood pressure is the pressure of circulating blood against the walls of the arteries that carry blood from the heart to the rest of the body. According to doctors, it is measured as systolic over diastolic.
Systolic pressure is the first number in a blood pressure measurement that represents the pressure at rest when the heart pumps blood out or squeezes the body.
Whereas diastolic is the bottom number in the blood pressure measurement and represents the pressure when the heart relaxes to refill for the next beat.
Normal Blood Pressure Ranges
Although it is normal for blood pressure to go up and down due to various activities and stresses on the body throughout the day, normal blood pressure is Known by a systolic reading under 120-130 millimeters of mercury (mmHg) and a diastolic reading under 80 mmHg, or 120-130/80 mmHg. High blood pressure is said to be when the blood pressure readings are constantly touching the readings of 140/90 mmHg.
How to Measure Blood Pressure With an Apple Watch?
According to Dr. Bronstein, the Apple Watch alone is not enough to measure your blood pressure; it needs to be paired with other devices to measure blood pressure. However, they believe that a standalone blood pressure monitor with Apple’s monitoring capabilities works.
He adds that over the years, various digital blood pressure monitoring technology devices, such as oscillometric devices, have already undergone some improvements and changes, allowing for the personal use of these conditions in terms of their readings and results.
Currently, there are many technologies available in the market that allow you to monitor your blood pressure while staying at home. However, not all of these devices are compatible with the Apple Watch in terms of accuracy or sync with a person’s health app on their iPhone.
But Some that do sync with the Apple Watch include the Withings BPM Connect Wi-Fi Smart Blood Pressure Monitor and many OMRON Series products.
Here are other Apple-friendly blood pressure monitoring devices recommended by Dr. Bronstein.
3 Apple Watch Compatible Blood Pressure Monitor Devices
- QardioArm Wireless BP Monitor
- iHealth Feel Wireless Arm BP Monitor
- A&D Medical Ultraconnect Wireless Wrist BP Monitor
Step-By-Step Guideline : How to Check Blood Pressure on Apple Watch
Suppose you have the Apple-compatible QardioArm Wireless Blood Pressure Monitor watch at this time. Now, we will tell you the step-by-step method of monitoring blood pressure with its help.
- Launch the Qardio app on your Apple phone; after that, click on the start button.
- Next, place the qardioarm over the left arm; here, it is ready to check blood pressure.
- When you click on the start button, the blood pressure check will start.
- You will then be able to note the blood pressure measurement on your iPhone, And you can set reminders according to your needs.
Apple Watch for checking Diabetes or Sugar
Five features on your iPhone help you in controlling sugar. And along with this, it will continue to provide the best and original calculations and results for diabetes.
- These amazing features include Cycle Tracking, Sleep, Medical ID, and third-party apps.
- It also reported accurate studies showing how activity levels and the menstrual cycle can influence blood sugar.
- According to Experts, third-party apps are especially useful for monitoring and managing diabetes
- However, Apple’s built-in features, like its Medical ID, can also be helpful.
Apple Watch for blood oxygen
All Apple Watch Ultra Two and Apple Watch Series 9 models previously sold in the US have now discontinued the working blood oxygen sensor features.
The function of the sensor was earlier to monitor the blood oxygen level, but due to some legal reasons, Apple has turned off the blood oxygen sensor.
Apple Watch for ECG and blood oxygen?
Apple Watch Series 4 and 5
- Apple Watch Series 4 and 5.
- Heart Rate and Irregular Rhythm Notifications Optical heart sensor.
- AFib History Optical heart sensor.
- ECG App Electrical heart sensor.
- Low Cardio Fitness Notifications Optical heart sensor and GPS.
- Blood Oxygen Level**Optical heart sensor.
Can the Apple Watch check blood pressure?
The iPhone alone cannot check your blood pressure, but some devices have to be connected to it, after which it can tell you to monitor or check your blood pressure. Typically, the wireless monitor is connected to an iPhone and then worn on your arm to check your blood pressure.
Can an Apple Watch check blood sugar?
Apple Watch is a boon for people who have diabetes, high blood pressure, or other similar diseases, as it has comprehensive features. Although the Apple Watch does not directly measure glucose levels on its own, it can work with third-party apps to monitor glucose levels.
Will the Apple Watch 10 have blood oxygen?
After January 18, 2024, iPhones with built-in blood oxygen monitoring features are banned in the US.
Is there an app that takes your blood pressure?
There are some blood pressure checking apps in the market right now that are designed to track blood pressure trends, find BP information, and monitor some other things related to your health.
Do blood glucose watches really work?
The FDA is currently cracking down on things like smartwatches and smart rings that claim to monitor glucose levels. FDA claims that only a glucose monitor can do this accurately. Currently, no smartwatches are FDA-approved for glucose monitoring.